Relax

Relax captures the calming and soothing properties of adaptogens to help alleviate tension in both the body and mind.

Ashwagandha

Ashwagandha has benefits on stress and anxiety, both of which interfere with sleep.

Ashwaganda provides support to the adrenal glands, which have to take on a greater work load during perimenopause as hormone levels decline. This can frequently interfere with sleep.

Reishi

Pre-clinical research shows reishi supports sleep via modulation of the gut microbiome and serotonin pathways.

Reishi helps to reduce stress and supports the adrenal glands.

Relora

Magnolia (in Relora) can reduce the time it takes to fall asleep, as well as the time spent in REM and non-REM sleep by activating GABA receptors in the brain, thereby calming the body as a whole.

Magnolia also helps improve sleep by reducing the stress hormones adrenaline and cortisol (both of which can be a driver of hot flashes/night sweats in perimenopause).

Passionflower

Passionflower helps reduce feelings of anxiety, thereby helping support better quality of sleep.

• Helps to get you out of 'fight or flight' mode so you can relax and enjoy a good night's sleep
• Calms and quiets a noisy brain
• Naturally supports circadian rhythm
• Proudly formulated and made in the USA
• Premium ingredients
• 100% natural
• GMO-free
• 3rd party tested
• cGMP Certified
• Vegan
• Melatonin-free
• Sustainable, recyclable packaging

Ashwagandha is an adaptogenic herb known for its benefits in managing stress and anxiety, both of which can significantly interfere with sleep. It provides crucial support to the adrenal glands, which is particularly important during perimenopause and postmenopause when hormone levels decline. During these stages, the adrenal glands take on a greater workload, and their proper functioning is essential for maintaining sleep quality. By supporting adrenal health, ashwagandha can help mitigate sleep disturbances common during hormonal transitions.

Red Reishi mushroom has shown promising effects on sleep quality through multiple mechanisms. Pre-clinical research indicates that reishi may support sleep by modulating the gut microbiome and influencing serotonin pathways, both of which play crucial roles in sleep regulation. Additionally, reishi helps reduce stress and supports adrenal gland function, further contributing to its sleep-promoting properties. These combined effects make reishi a valuable ingredient in natural sleep aid formulations.

Magnolia bark extract (in Relora) has shown significant benefits for sleep. It can reduce the time it takes to fall asleep and influences the duration of both REM and non-REM sleep stages. These effects are primarily achieved through the activation of GABA receptors in the brain, which promotes overall calmness in the body. Magnolia also helps improve sleep by reducing stress hormones like adrenaline and cortisol. This hormone-balancing effect is particularly beneficial for individuals experiencing hot flashes and night sweats during perimenopause and menopause, as these symptoms are often driven by hormonal fluctuations.

Passionflower is renowned for its anxiolytic properties, helping to reduce feelings of anxiety and promote relaxation. By alleviating anxiety, passionflower indirectly supports better sleep quality. Its calming effects can help individuals achieve a more restful state, making it easier to fall asleep and potentially improving overall sleep duration and quality. This makes passionflower a valuable component in natural sleep aid formulations, especially for those whose sleep issues are exacerbated by anxiety or racing thoughts at bedtime.

Take 30-60 minutes before bedtime. 

For best results, take with Rest as part of our Restorative Sleep System.

Returns

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it, unopened and in its original packaging. You’ll also need the receipt or proof of purchase.

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