Relax Perimenopause Sleep Support

Relax by Opal & Joy is specifically formulated to address sleep disturbances during perimenopause. Its unique blend of adaptogens, including Relora®, red reishi, and ashwagandha, work synergistically to support your natural sleep-wake cycle.

These ingredients help reduce anxiety, ease muscle tension, and regulate stress hormones like cortisol, which can disrupt sleep during perimenopause. By promoting relaxation and calming the mind, Relax helps you fall asleep faster and enjoy more restful, uninterrupted sleep throughout the night.

Yes, Relax is designed to help manage night sweats, a common perimenopause symptom that often disrupts sleep.

The adaptogenic herbs in Relax, particularly ashwagandha and Relora®, have been shown to help regulate body temperature and reduce the frequency and intensity of night sweats. By supporting adrenal function and balancing stress hormones, Relax can help minimize night sweats, allowing for more comfortable and uninterrupted sleep.

Relax contains a powerful blend of natural ingredients specifically chosen for their perimenopause support:

Relora® helps to reduce stress and anxiety, supporting better sleep quality.

Red Reishi supports sleep via modulation of the gut microbiome and serotonin pathways.

Ashwagandha reduces stress and anxiety, supporting adrenal function during perimenopause.

Passionflower helps reduce anxiety and promote relaxation for improved sleep.

These ingredients work together to address multiple aspects of perimenopause, including sleep disturbances, stress management, and hormonal balance.

Adaptogens like ashwagandha and reishi in Relax play a crucial role in supporting the body during perimenopause and menopause. These natural compounds help the body adapt to stress and hormonal changes by:

Balancing cortisol levels, reducing stress and anxiety.

Supporting adrenal function, which becomes increasingly important as ovarian hormone production declines.

Modulating the endocrine system to help ease hormonal fluctuations.

Reducing inflammation, which can exacerbate perimenopause symptoms.

By addressing these key areas, adaptogens in Relax help alleviate common perimenopause symptoms such as mood swings, fatigue, and sleep disturbances.

Yes, Relax offers a natural, melatonin-free solution for perimenopause sleep support. Unlike melatonin supplements, which can lead to dependence or disrupt your body's natural melatonin production, Relax uses adaptogens and herbs to support your body's innate sleep-wake cycle.

Ingredients like Relora® and passionflower help calm the mind and reduce anxiety, while ashwagandha and reishi support overall hormonal balance and stress reduction. This holistic approach promotes healthy sleep patterns without the potential side effects associated with melatonin use.

While individual experiences may vary, many women report noticeable improvements in sleep quality and reduced perimenopause symptoms within 2-4 weeks of consistent use.

For optimal results, we recommend taking Relax as directed for at least 4-6 weeks. This allows time for the adaptogens and herbs to build up in your system and provide maximum benefits. Some women may experience improvements in relaxation and sleep quality even sooner.

Yes, Relax is designed to complement other perimenopause supplements and can be safely used as part of a comprehensive perimenopause support regimen.

In fact, for best results, Opal & Joy recommends using Relax in conjunction with their Rest supplement as part of the Restorative Sleep System. This combination provides a holistic approach to addressing perimenopause-related sleep issues and overall symptom management.

As always, it's advisable to consult with your healthcare provider before starting any new supplement regimen, especially if you're taking medications or have underlying health conditions.